Tag Archive for wash

“Mommy-tracked” or does work/life=life?

The Mommy-track post, or as Maggie Dammit would say, the post in which I lose several readers (in a fiery rage? she didn’t say that part). Anywho, back to my point, which was… am I evil for resenting a “New Parent Community of Practice” recently (heh) spawned at work? Don’t answer yet. Let me explain.

I. Let’s say one works at a federal government agency. Let’s say said anonymous Place of Employment offers flextime, telecommuting, maternity leave, paternity leave, on-site (good) day care, part-time schedules, family-friendly sick leave, use of sick leave and annual leave towards extended maternity/paternity leave, etc.

Photo by N. Farnsworth as printed on Flickr.

II. Let’s further say Place of Employment is a place where work is analytical and done in teams in a Read the rest of this entry »

Found form: Sounds of the city, 7:20 a.m. and p.m.

Photo: “Dc Art Walk 10” by “bullneck” on flickr

7:20 a.m.

Clickity clickity. fwip. fwip.

\

“Hola Amigo, que tal? A que hora? Que?”

“And then like I was telling him and he said… wait, what? no that’s what I’m saying.”

Click click click. Meep meep. Whaa wah whaaa wah waaaah wah.

“Hello? Margaret? Yah, there’s a problem with the bus, so I’m just going now. Yeah. I’m walking. I’ll be there soon. But listen can you Read the rest of this entry »

Clear (Walking meditation)

I tried meditation. A bunch of times.  It helped, if for nothing else that for sitting sans computer in the quiet and kindness. But I couldn’t relax, couldn’t focus on meditating, focused on the noise I was making, the meditation I wasn’t doing, racing, racing thoughts.

I went for a one-on-one with the leader of the class, who suggested I try walking meditation. I liked the idea. But I didn’t try it.

A few months later, work launches a stairclimbing challenge. Simultaneously and separately,  my sweetie and I decide to start walking on the paths behind his house or the city streets toward the Mall near mine. I am walking, more and more, beyond my walks to and from work.

And it is working. Beyond strong calves I feel calm coming in. Clear. Zen.

It is the most beautiful color of all.

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Note: Happy 4th to all!!! I have also added a few posts to X365.

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