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	<title>washwords &#187; calm</title>
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	<description>one woman's words, wonderings, wanderings in washington DC</description>
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		<title>Freedom From Face(book)</title>
		<link>http://washwords.com/words/2010/freedom-from-facebook/</link>
		<comments>http://washwords.com/words/2010/freedom-from-facebook/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 03:11:52 +0000</pubDate>
		<dc:creator>washwords</dc:creator>
				<category><![CDATA[words]]></category>
		<category><![CDATA[acting out]]></category>
		<category><![CDATA[anger]]></category>
		<category><![CDATA[cabin fever]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[caring]]></category>
		<category><![CDATA[ennui]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[mean]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[overload]]></category>
		<category><![CDATA[pebbles]]></category>
		<category><![CDATA[practice]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[snark]]></category>
		<category><![CDATA[snarkery]]></category>
		<category><![CDATA[snowpocalypse]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[therapy]]></category>

		<guid isPermaLink="false">http://washwords.com/words/?p=678</guid>
		<description><![CDATA[Given the ennui I&#8217;d been feeling, the cabin fever (I mean a week in the cabin, great,  but that 9th or 10th day starts hurting&#8230;.), I could see it starting.  I was on a superslick luge track to gold medal snarkery. Sure, I was proud. I mean this is what I trained for, right? My [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Luna de Miel</title>
		<link>http://washwords.com/words/2009/luna-de-miel/</link>
		<comments>http://washwords.com/words/2009/luna-de-miel/#comments</comments>
		<pubDate>Wed, 03 Jun 2009 14:59:09 +0000</pubDate>
		<dc:creator>washwords</dc:creator>
				<category><![CDATA[poetry]]></category>
		<category><![CDATA[wash]]></category>
		<category><![CDATA[words]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[england]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[good]]></category>
		<category><![CDATA[honeymoon]]></category>
		<category><![CDATA[joy]]></category>
		<category><![CDATA[lark]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[niece]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[scotland]]></category>
		<category><![CDATA[snark v lark]]></category>
		<category><![CDATA[uk]]></category>
		<category><![CDATA[WW friends]]></category>

		<guid isPermaLink="false">http://washwords.com/words/?p=643</guid>
		<description><![CDATA[I&#8217;m honeymooning. Not literally. Yes, we&#8217;re planning our fabulous England/Scotland honeymoon (Bath &#8211; York &#8211; Edinburgh &#8211; highlands &#8211; glasgow-london. heee!) but that&#8217;s not what I mean. Life is sweet &#8211;even when I&#8217;m tired and work is&#8230; work and it&#8217;s too hot and/or too cold (jon stewart&#8217;s line: hits by grandma, featuring &#8220;Its suffocatingly hot&#8221; [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Politically. Correct.</title>
		<link>http://washwords.com/words/2008/politically-correct/</link>
		<comments>http://washwords.com/words/2008/politically-correct/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 01:23:29 +0000</pubDate>
		<dc:creator>washwords</dc:creator>
				<category><![CDATA[wash]]></category>
		<category><![CDATA[words]]></category>
		<category><![CDATA[barack]]></category>
		<category><![CDATA[breathe]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Obama]]></category>
		<category><![CDATA[personal]]></category>
		<category><![CDATA[political]]></category>
		<category><![CDATA[return]]></category>

		<guid isPermaLink="false">http://washwords.com/words/?p=426</guid>
		<description><![CDATA[Oh Hai. Remember me? Probably not, save the five of you faithful friends who keep checking lo these many weeks. And mom. Hi mom! Shout out to mom!!! Anywho, it&#8217;s been more than a month I&#8217;m sad to say and I don&#8217;t even have a good excuse. Just&#8230; well&#8230; life.  In a good way, life [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>Clear (Walking meditation)</title>
		<link>http://washwords.com/words/2008/clear-walking-meditation/</link>
		<comments>http://washwords.com/words/2008/clear-walking-meditation/#comments</comments>
		<pubDate>Fri, 04 Jul 2008 20:22:56 +0000</pubDate>
		<dc:creator>washwords</dc:creator>
				<category><![CDATA[x365]]></category>
		<category><![CDATA[calm]]></category>
		<category><![CDATA[calves]]></category>
		<category><![CDATA[clear]]></category>
		<category><![CDATA[climbing]]></category>
		<category><![CDATA[colors]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[stairs]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[wash]]></category>
		<category><![CDATA[writing]]></category>
		<category><![CDATA[zen]]></category>

		<guid isPermaLink="false">http://washwords.wordpress.com/?p=176</guid>
		<description><![CDATA[I tried meditation. A bunch of times.  It helped, if for nothing else that for sitting sans computer in the quiet and kindness. But I couldn&#8217;t relax, couldn&#8217;t focus on meditating, focused on the noise I was making, the meditation I wasn&#8217;t doing, racing, racing thoughts. I went for a one-on-one with the leader of [...]]]></description>
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		<slash:comments>6</slash:comments>
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